This is easy and quick and it also is great for big families that want a good fulfilling meal.
Spray the skillet with pam cooking spray and cook the cubed chicken on medium heat for about 15 min or until done.
While the chicken is cooking start the rice (follow instructions on box).When chicken is done but not yet browning pour the jar of Ragu sauce over the chicken and cover, let simmer until hot and serve over rice.
You can also pop some texas toast in the oven or garlic bread to have the side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (328g) | ||
Recipe Makes: 4 | ||
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Calories: 337 | ||
Calories from Fat: 50 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 132mg | 41 % | |
Sodium 573.2mg | 20 % | |
Potassium 900.8mg | 24 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 11.6g | ||
Protein 53.6g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 337
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