In a medium micro safe bowl, place pudding mix, sweetener, cornstarch, cinnamon and salt. Add 1/3 cup cold water and stir until blended
Add apple chunks to the bowl and toss them in the liquid mixture. Cover bowl and micro for 2 ? minutes. Allow mixture to thicken and cool for a few minutes before removing from the microwave.
Meanwhile, crush granola bar. Once cool enough to handle, stir in granola pieces.
Per serving (entire recipe) 189 calories, 3g fat, 385mg sodium, 40g carbs, 3g fiber, 198g sugars, 2g proteins
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (5g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 310.5mg||11 %|
|Potassium 11.3mg||0 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 2.5g|
|Protein 0.1g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 14
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