Try this Creamy Mushroom and Corn Chowder recipe, or contribute your own.
Suggest a better descriptionIn a large saucepan, heat oil until hot. Add mushrooms, onion and celery. Cook and stir until vegetables are tender, about 8 minutes. Stir in chicken broth, corn kernels, creamed corn and ham. Bring to a boil, reduce heat and simmer covered to blend flavors, about 15 minutes. In a small bowl, whisk together milk and flour until smooth, stir into saucepan. Return to a boil, cook and stir until chowder thickens slightly. Season with hot pepper sauce if desired. Serve immediately. Posted to EAT-L Digest by Sue Albro
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Serving Size: 1 Serving (741g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 629 | ||
Calories from Fat: 338 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.6g | 50 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 20.7g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 132.4mg | 41 % | |
Sodium 2209.7mg | 76 % | |
Potassium 1209.6mg | 32 % | |
Total Carbohydrate 17.8g | 5 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 14.7g | ||
Protein 52.9g | 76 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 629
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