Try this Creamy Polenta with Corn And Roasted Garlic recipe, or contribute your own.
Suggest a better descriptionPlace unpeeled garlic in heavy skillet. On very low heat, shaking pan often, cook for about 40 minutes, or until soft and tender. You can also place garlic on baking sheet and roast in preheated 325F/160C oven for about 30 minutes. Cool, peel and mince. Place water in Dutch oven and bring to a boil. Add salt and pepper. Whisk in cornmeal slowly, stirring constantly. When mixture bubbles, reduce heat and cook on low heat for 5 minutes for instant cornmeal and 20 to 30 minutes for regular cornmeal. Stir occasionally. If mixture gets too thick, add some boiling water. Add garlic, corn and chiles and cook for about 5 minutes. Stir in cilantro and enough milk to reach the consistency of very creamy mashed potatoes. Taste and adjust seasonings if necessary. NOTES : This dish, from Simply HeartSmart Cooking, can be made an hour before serving. Keep it warm over a double boiler. If you dont have time to roast the garlic, just add 1 minced clove garlic. Makes 8 to 10 servings
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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