Creamy Ranch Salad Dressing

Ready in 1 hour
1 review(s) averaging 1. 100% would make again

Top-ranked recipe named "Creamy Ranch Salad Dressing"

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Try this Creamy Ranch Salad Dressing recipe, or contribute your own. "Dressings" and "Diabetic" are two tags used to describe Creamy Ranch Salad Dressing.


Ingredients

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1/2 ts Garlic powder
1 c Low-fat cottage cheese
2 Green onions; chopped
1/4 ts Dried Oregano
1 ts Dijon mustard
1/2 ts Dried basil
2/3 c Low-fat plain yogurt

Original recipe makes 9

Servings  

Preparation

In food processor or blender, process cottage cheese andyogurt until smooth. Pour into bowl and stir in onions and seasonings. Cover and refrigerate for at least 30 min so flavours develop. Store for up to one week. Stir before serving. Makes 1 2/3 cups. Preparation 10 min, chill 30 min or longer 1 serving 3 tbsp, 1/2 Milk Choice (2%) 3 g carb, 5 g protein, 1 g fat, 37 cal Source: Choice Menus by Marjorie H. Hollands & Margaret Howard 1993 Canadian Diabetes Assoc. COMPARISON: 3 tb commercial Ranch-style dressing 216 cal Shared but not tested by Elizabeth Rodier Aug 93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Verified by stevemur
Calories Per Serving: 98 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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