Creamy Seafood Pasta Salad

Ready in 1h

Try this Creamy Seafood Pasta Salad recipe, or contribute your own.


3/4 c carrots; Thinely sliced
1 1/2 c sweet red peppers; Diced
2 tb Lemon juice
2 ts Crushed garlic
1/2 c Green Onions; chopped
1 ts Dijon mustard
1 lb Mixed seafood; (scallops,squid Shrimp, and/or firm white Fish fillets) cut into 2" Pieces
1 c sweet green peppers; Diced
1/3 c Light mayonnaise
1/2 c fresh dill or; Chopped, or 1 1/2tbsp dried
3/4 c red onions; Diced
12 oz shell pasta; Medium
1 c 2% yogurt

Original recipe makes 1



1. Cook pasta in boiling water according to package instructions or until firm to the bite. Rinse with cold water. Drain and place in serving bowl. 2. In medium nonstick skillet sprayed with vegetable spray, saute seafood just untill cooked, approximately 3 minutes. Set aside. 3. Add red and green peppers, onions, carrots and green onions to pasta. Add seafood. 4. Make the dressing: In small bowl combine yogurt, mayonnaise, dill, lemon juice, garlic and mustard. Pour over pasta. Toss and chill TIPS: firm fish filets can be used with or instead of mxed seafood. Be careful not to over cool. Grilled fish instead of sauteed makes an excellent variation. Make ahead>> Pasta salad and dressing can be prepared early in day. Do not toss untill ready to serve. From Rose Reisman Brings Home Light Pasta.

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Calories Per Serving: 1575 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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