Mix eggs and milk well. Toss cheese with flour and add to egg and milk. Add meat and/or vegetables and seasonings. Pour into pie shell. Bake at 350 degrees F. Bake for one hour or until set. If using ready-made crusts, this recipe will fill two in some cases. Reduce cooking time accordingly. Cover crust with foil if starting to brown too much.
Recipe is from my sister, Ione Lake
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (189g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 141 (59%)|
|Amt Per Serving||% DV|
|Total Fat 15.7g||21 %|
|Saturated Fat 9.9g||49 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 49.4mg||15 %|
|Sodium 396.4mg||14 %|
|Potassium 288.2mg||8 %|
|Total Carbohydrate 9.8g||3 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 9.7g|
|Protein 14.8g||21 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 239
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