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Suggest a better descriptionCombine milk and bran cereal in medium sized bowl. Add egg, oil, molasses and brown sugar; mix well. Add combined remaining ingredients, mixing just until dry ingredients are moistened. Fill 12 greased or paper-lined muffin cups 2/3 full. Bake in preheated hot oven (400 degrees) about 15 minutes. VARIATIONS: Substitute 3/4 cup unprocessed bran for bran cereal. Substitute 1/4 cup light or dark corn syrup for molasses. Add 1/2 cup raisins, blueberries, chopped dates, apple or nuts. Sprinkle batter in muffin cups with a crunchy or strusel topping. Substitute chocolate milk for white milk. Add leftover cooked corn for a dinner muffin. From: Quaker Oats Posted to MM-Recipes Digest V4 #053 by Nancy Miller
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Serving Size: 1 Muffin (43g) | ||
Recipe Makes: 12 Muffins | ||
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Calories: 143 | ||
Calories from Fat: 40 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 17.9mg | 6 % | |
Sodium 118mg | 4 % | |
Potassium 127.8mg | 3 % | |
Total Carbohydrate 25.6g | 8 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 22.7g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
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