Place all the spices in a small electric coffee grinder and whiz for 4 minutes. Transfer the powder to a small metal hand sieve and shake to let the powders fall through. Toss out the gritty remains. Unless you own a mortar and pestle and want to pound out the last drop of seasoning.
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|Serving Size: 1 Serving (53g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 71 (38%)|
|Amt Per Serving||% DV|
|Total Fat 7.9g||11 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 0mg||0 %|
|Sodium 24.6mg||1 %|
|Potassium 569.3mg||15 %|
|Total Carbohydrate 29.6g||9 %|
|Dietary Fiber 12.8g||51 %|
|Sugars, other 16.9g|
|Protein 8g||11 %|
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Calories per serving: 189
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