This recipe uses crepes in stead of traditional manicotti pasta. Served with home-made Italian bread and a salad, it is a light and flavorful meal.
To make crepes:
Mix all ingredients. Pour a small amount of oil in a crepe pan or small non-stick frying pan. In hot pan, pour in 1/8 c. to 1/4 c. of batter, rotating pan to cover the bottom (I have a 9" crepe pan and it takes 1/4 c.). Cook until edges start to pull away from the sides of the pan, flip over and cook a few seconds longer. Remove from pan and stack them on a plate.
Combine filling ingredients. Spread about 1/4 c. of filling in the middle of each crepe. Roll them up, folding over sides as you roll.
In a 7X11" baking dish, pour enough spaghetti sauce to generously cover the bottom. Place filled crepes in the dish. Pour on remaining spaghetti sauce and sprinkle with mozzarella cheese. Bake uncovered at 350 degrees for about 20 minutes.
Makes 8- 10 crepes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (430g) | ||
Recipe Makes: 6 | ||
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Calories: 393 | ||
Calories from Fat: 157 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 7.9g | 40 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 277.5mg | 85 % | |
Sodium 783.7mg | 27 % | |
Potassium 566.6mg | 15 % | |
Total Carbohydrate 34.6g | 10 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 31.1g | ||
Protein 23.6g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 393
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