Serve them with sweet chilli sauce, which can be made at home by mixing four tablespoons of tomato ketchup, one tablespoon clear honey, quarter teaspoon of chilli powder and the juice of half a lemon.
Source: http://www.bigoven.com/site/othersources
Cook the potatoes in a pan of boiling salted water for 10-12 minutes until tender. Drain and mash well, then stir in the salmon, spring onions, parsley, soured cream and lemon rind; season to taste. Divide into eight portions and shape into triangles.
Mix the flour and paprika on a plate, then season to taste. Place the beaten egg in a bowl and the breadcrumbs in a shallow dish. Dust the salmon triangles in the paprika flour, then dip in the egg and coat in the breadcrumbs.
Heat the oil in a non-stick frying pan. Add the coated salmon triangles to the heated frying pan and cook for 3 minutes on each side until crisp and golden brown. Drain well on kitchen paper. Arrange on plates with some salad and a spoonful of the sweet chilli sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (204g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 48 | ||
Calories from Fat: 32 (67%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.6g | 5 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 52.8mg | 16 % | |
Sodium 607.7mg | 21 % | |
Potassium 57.7mg | 2 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 48
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.