Directions: Heat the oil in a medium sized saute pan. saute the onion and scallions until tender. Add the zucchini and saute gently. Add the dried herbs and combine. Remove from heat. Season with salt and pepper. Combine eggs and egg whites. Place in mixture in a cast iron skillet. Pour egg mixture over the top and top with cheese. Place in a 325 degree oven and bake for 45 minutes or until set up. Serve at room temperature.
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|Serving Size: 1 Serving (2261g)|
|Recipe Makes: 1|
|Calories from Fat: 1750 (62%)|
|Amt Per Serving||% DV|
|Total Fat 194.4g||259 %|
|Saturated Fat 61.2g||306 %|
|Monounsaturated Fat 81.9g|
|Polyunsanturated Fat 24.1g|
|Cholesterol 6395.3mg||1968 %|
|Sodium 2935.6mg||101 %|
|Potassium 3532.5mg||93 %|
|Total Carbohydrate 41.3g||12 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 33.2g|
|Protein 230.6g||329 %|
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Calories per serving: 2814
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