Place crock pot on low
Remove membrane from ribs
May split rack in half if it fits easier in the crock pot
Rub ribs generously with pork rub. salt and pepper added.
Add No liquid to crock pot. believe me you wont need any liquid.
Add ribs to crock pot and cook on low for 8 to 10 hours.
Ribs are done when they are falling off the bone tender.
At this point they can be served as is or broiled for 5 minutes with your favorite barbecue sauce added.
The broiling darkens the ribs and caramelizes the rub or barbecue sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (174g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 94 (78%)|
|Amt Per Serving||% DV|
|Total Fat 10.4g||14 %|
|Saturated Fat 4.5g||23 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 21.5mg||7 %|
|Sodium 8520.7mg||294 %|
|Potassium 116.8mg||3 %|
|Total Carbohydrate 2.6g||1 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 1.6g|
|Protein 4.5g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 120
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