*add water as needed Put beans in three times the volume of unsalted water, bring to a boil and let simmer for 30 minutes. Let stand in covered hot water for 2 hours. Mix other ingredients in bowl. Drain beans well and mix all ingredients and beans together. Put in crock pot and let cook on low for 12 hours. Stir occasionally. Posted to recipelu-digest Volume 01 Number 411 by James and Susan Kirkland
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|Serving Size: 1 Serving (2116g)|
|Recipe Makes: 1|
|Calories from Fat: 1159 (18%)|
|Amt Per Serving||% DV|
|Total Fat 128.8g||172 %|
|Saturated Fat 39.7g||198 %|
|Monounsaturated Fat 53.3g|
|Polyunsanturated Fat 26g|
|Cholesterol 171.4mg||53 %|
|Sodium 5081.8mg||175 %|
|Potassium 13508.5mg||355 %|
|Total Carbohydrate 1084g||319 %|
|Dietary Fiber 226.3g||905 %|
|Sugars, other 857.7g|
|Protein 237.6g||339 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 6267
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