Cut flank steak into 6 portions to fit into crock pot. In any size crock pot, combine meat, onion, peppers, cilantro, garlic, chili powder, cumin, coriander and salt. Add tomatoes. Cover and cook on low for 8-10 hours (or on high 4-5 hours). Remove meat from crock pot and shred. Return meat to crock pot and stir. To serve fajitas, spread meat mixture on tortillas and add favorite toppings. Toppings: Sour cream, guacamole, shredded cheese, salsa (or use whatever toppings suit you). Recipe by: Womans Day Magazine /TootyJane Posted to MC-Recipe Digest by firstname.lastname@example.org (Stephanie Simons) on
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|Serving Size: 1 Serving (610g)|
|Recipe Makes: 8|
|Calories from Fat: 380 (24%)|
|Amt Per Serving||% DV|
|Total Fat 42.2g||56 %|
|Saturated Fat 11.4g||57 %|
|Monounsaturated Fat 20.5g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 34.4mg||11 %|
|Sodium 2914.9mg||101 %|
|Potassium 1147.6mg||30 %|
|Total Carbohydrate 236.1g||69 %|
|Dietary Fiber 15.5g||62 %|
|Sugars, other 220.7g|
|Protein 56.1g||80 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1567
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