Traditional Beef Stew the easy way - in a crock pot! You can prepare it the night before and it cooks while you're at work.
Add all ingredients to a crock pot and cook on high or medium (depending on what settings your crock pot has) for at least 6 hours. I usually set mine up when I leave for work and when we get home, dinner is ready.
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|Serving Size: 1 Serving (449g)|
|Recipe Makes: 6|
|Calories from Fat: 121 (36%)|
|Amt Per Serving||% DV|
|Total Fat 13.4g||18 %|
|Saturated Fat 5.3g||27 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 49.9mg||15 %|
|Sodium 130mg||4 %|
|Potassium 1262.6mg||33 %|
|Total Carbohydrate 36.2g||11 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 30.1g|
|Protein 18.7g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 337
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