Rinse and drain beans - pick through and discard out any clumps of dirt or broken beans.
Rinse chicken breasts. Add beans, uncooked chicken, tomatoes with juice, box of broth, onion, and taco seasoning. Mix together. Allow crock pot to cook all day. The beans will be soft and the chicken will be tender and ready to shred with two forks. I cook rice on the side and served the chicken and black beans over the rice, topping with various things like cilantro, avocado slices, pico, etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (214g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 10 (9%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 45.6mg||14 %|
|Sodium 896mg||31 %|
|Potassium 298.2mg||8 %|
|Total Carbohydrate 7.8g||2 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 5.6g|
|Protein 18.8g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 117
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