Here is how to make a Crock Pot Eye of Round Roast Beef, and also how to make smooth, delicious, low-fat roast
beef gravy to go with it. Very tender beef and super flavorful gravy!
It makes 8 (3 oz portions)
"Used lemon and pepper for marinade the night before, very tender!"
Thaw the beef roast, if frozen. Use meat tenderizer to salt and tenderize the beef to taste. Grind
some peppercorns (or use regular black pepper) over the top of the meat, to taste. Place the beef
roast in a crock pot and cook on low all day for a dinner meal (roughly 6 to 8 hours). When ready
to serve, remove the cooked roast beef to a tray or cutting board. Slice into desired serving pieces
and place on a serving platter. Now, make your roast beef gravy. From the juices that are left in
the crock pot, spoon of f as much fat and beef slivers as you can, and then pour the juices into a
saucepan. Mix together 1/4 cup cornstarch and 1 cup water, and add to the saucepan of juices.
Stir thoroughly before putting the saucepan over heat. Now, move the saucepan to a burner on
your cooktop. Turn the heat on to low, and cook the gravy, stirring constantly. If the gravy is too
thick, add a little water at a time until it is smooth and of perfect consistency. In making this
recipe, I added 1 extra cup of water to thin the gravy to a perfect consistency. Serve while hot!
Notes
Menu suggestion: Place sliced roast beef on serving plate, along with Betty's Beautiful Buttery
Brown Noodles . Ladle your roast beef gravy over the beef slices. Serve with Betty's Asparagus
with Peanutty Hollandaise Sauce, a yeast roll, and a glass of iced tea or lemonade. Hearty and
delicious!!!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (175g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 8 | ||
Calories from Fat: 0 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.6mg | 0 % | |
Potassium 0.1mg | 0 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.8g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 8
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.