Try this Crock Pot Guinness Beef Stew recipe, or contribute your own.
Suggest a better descriptionPut potato, carrot, and celery chunks in the bottom of crock pot. Top with 2 bay leaves.
Season flour with a dash of salt, pepper and garlic powder and coat the beef with the flour mixture. Heat a couple of tbsp of olive oil over med-high heat in a large skillet and add 1 bay leaf. Sauté beef in batches, just until browned.(It took me about 3 batches in a 12" skillet). Add more oil to pan as necessary for each batch. Remove and set aside.
Add onion and garlic to the same pan and sauté over med heat for a few minutes, then add about half the can of beef broth to deglaze, scraping up the brown bits on the bottom of the pan. (That's Flavor!).
Add meat and onions to crock pot, top with mushrooms.
Mix remaining beef broth with tomato sauce, onion soup mix, remaining seasonings, and add to crock pot. Pour in most of bottle of beer (whatever fits, I had a few sips left for me).
Cook 8 hours on low heat. Stir in frozen peas when done, they'll heat up on their own.
Serve with crusty French bread!
Read more: http://www.food.com/recipe/guinness-beef-stew-in-a-crock-pot-259913#ixzz1hWWTXT1K
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (569g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 583 | ||
Calories from Fat: 222 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.7g | 33 % | |
Saturated Fat 9.7g | 48 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 90.3mg | 28 % | |
Sodium 920mg | 32 % | |
Potassium 1885.5mg | 50 % | |
Total Carbohydrate 55.4g | 16 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 48.1g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 583
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