Sweet fruit compote. Can be used as a side dish or dessert.
Cut all fruit into bite-size pieces. Add rest of ingredients. Stir all together. Cover and cook on low 3 to 6 hours. Use as a side dish or breakfast or as a topping for a dessert.
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Serving Size: 1 Serving (242g) | ||
Recipe Makes: 8 | ||
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Calories: 401 | ||
Calories from Fat: 53 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 15.2mg | 5 % | |
Sodium 69.9mg | 2 % | |
Potassium 292.4mg | 8 % | |
Total Carbohydrate 89.7g | 26 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 86.1g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 401
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