In small mixing bowl combine Tomato Paste, Garlic, Soup Mix, Oregano, Thyme, Salt & Pepper. Rub mixture on Roast. Place Roast in Crock Pot. Add remaning ingrediants as well as leftover Tomato Sauce/Paste. Cover and Cook 8-10 hours on Low or 4-5 hours on High.
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|Serving Size: 1 Serving (179g)|
|Recipe Makes: 10|
|Calories from Fat: 149 (53%)|
|Amt Per Serving||% DV|
|Total Fat 16.6g||22 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 59.9mg||18 %|
|Sodium 404mg||14 %|
|Potassium 678.5mg||18 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 2.6g||11 %|
|Sugars, other 10.9g|
|Protein 19.5g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 281
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