I took this recipe from "Healthy Crockery Cookery" and modified it a bit.
Combine all the ingredients except tortillas and cheese in slow cooker. Cover and and cook on low for 5 hours or until beans are tender. Serve beans spooned onto torillas with a bit of cheese.
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Serving Size: 1 Serving (782g) | ||
Recipe Makes: 6 | ||
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Calories: 2296 | ||
Calories from Fat: 551 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 61.2g | 82 % | |
Saturated Fat 16.2g | 81 % | |
Monounsaturated Fat 29.9g | ||
Polyunsanturated Fat 12g | ||
Cholesterol 19.6mg | 6 % | |
Sodium 3951.8mg | 136 % | |
Potassium 2078.9mg | 55 % | |
Total Carbohydrate 359.7g | 106 % | |
Dietary Fiber 30.9g | 124 % | |
Sugars, other 328.8g | ||
Protein 71.7g | 102 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2296
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