Put all ingredients in a very small crock pot. Turn it on low overnight.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (302g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 62 (25%)|
|Amt Per Serving||% DV|
|Total Fat 6.9g||9 %|
|Saturated Fat 2.9g||15 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 10.1mg||3 %|
|Sodium 191.6mg||7 %|
|Potassium 148.3mg||4 %|
|Total Carbohydrate 43.5g||13 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 38.5g|
|Protein 5.3g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 247
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What would you serve with this? Link in another recipe
PawleyNot sure why calorie count us so high as only 150 calories in 1/4 c oats?10m ago
DoubleChinDidn't follow the recipe exactly. Accidentally bought 5 grain hot ceereal (Bob's Red Mill) instead of steel cut oatmeal. Used apples and blueberries instead of cranberries. Doubled the recipe for 2. It worked out great, but the blueberries were too tart wtih the apples and cinnamon I added. Next time I wlll leave the blueberries out. Overall, I liked it and would make it again, but the husband tells me he won't eat it (bacon and eggs guy).4y ago