Crock Pot Stuenkel Stew (Paleo)

Ready in 8 hours

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4 pounds chuck roast
2 tbsp Penzeys Galena Street Rib Rub
1 medium yellow onion; chopped
5 stalks celery; chopped
1 each leeks; chopped
8 each mushrooms; chopped
1 large can crushed tomatoes
1 Tbsp red pepper flakes
3 cloves garlic; minced
1 each bay leaf

Original recipe makes 6 Servings



1. Season the roast generously with salt, pepper, and Galena Street rub. Then place the roast in the slow cooker.

2. Evenly chop the vegetables and add them to the slow cooker.

3. Add the crushed tomatoes, red pepper flakes, garlic and bay leaf.

4. Cover and cook on low for 8-10 hours.

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Calories Per Serving: 788 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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