Cube boneless pork, slice onion and carrot, quarter potato, chop apple. Combine 3 tbls flour, salt, thyme and pepper, toss with meat. Put carrots, potatoes, onion and apple in cooker. Top with meat cubes. Combine apple cider and vinegar, pour over meat. Cover, cook on low for 10-12 hours. Turn cooker to high. Blend 1/4 cup flour and 1/2 cup cold water, blend well. Stir into liquid in crockpot. Cover, cook 15 minutes or until thickened. Season to taste. From Better Homes & Gardens: Crockery Cooking - Thru Sharon Stevens
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (390g)|
|Recipe Makes: 8|
|Calories from Fat: 623 (75%)|
|Amt Per Serving||% DV|
|Total Fat 69.2g||92 %|
|Saturated Fat 25.3g||127 %|
|Monounsaturated Fat 33g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 76.2mg||23 %|
|Sodium 608mg||21 %|
|Potassium 858.2mg||23 %|
|Total Carbohydrate 42.6g||13 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 37.4g|
|Protein 10.3g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 833
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