Try this Crockpot Home-Style Jamaican Chicken recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients, except rice, in 5 quart crockpot. Cook on low setting for 8-10 hours. Cook rice according to package directions. Serve cooked chicken mixture with cooked rice. Per serving: 365.8 calories; 1.7 g fat (4.2% calories from fat); 20.4 g protein; 67.7 g carbohydrate; 34 mg cholesterol; 395 sodium Recipe by: All Around the World Cookbook, Lukins, p.368 (modified) Posted to EAT-LF Digest by Joanne McAndrews
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Serving Size: 1 Serving (366g) | ||
Recipe Makes: 6 | ||
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Calories: 437 | ||
Calories from Fat: 45 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 55.1mg | 17 % | |
Sodium 365.2mg | 13 % | |
Potassium 627.7mg | 17 % | |
Total Carbohydrate 75.9g | 22 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 71.9g | ||
Protein 20.8g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 437
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