Try this Crockpot Pork Tenderloin recipe, or contribute your own.
Suggest a better description1. Heat olive oil in skillet over medium-high heat. Brown tenderloin on all sides.
2. In blender, mix teriyaki sauce, chicken broth, orange marmalade, fresh ginger, brown sugar and garlic. Blend until a smooth sauce.
3. Put browned tenderloin into slow-cooker. Slice onion and add to slow cooker. Add mushrooms, pepper and pepper flakes. Cover with the teriyaki sauce. Cook on high for about 4 hours.
4. Turn tenderloin a couple of times while cooking.
5. When done, remove the tenderloin and let rest for about 10 minutes. To serve, slice diagonally and pour sauce, mushrooms and onions over top.
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Serving Size: 1 Serving (302g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 496 | ||
Calories from Fat: 216 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 180.5mg | 56 % | |
Sodium 712.6mg | 25 % | |
Potassium 843.6mg | 22 % | |
Total Carbohydrate 15g | 4 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 14.7g | ||
Protein 52.1g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 496
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