In a crockpot, combine all ingredients except the buns. Cook on low setting for 8-10 hours or til meat if tender. Stir with fork to break up pieces. Serve on buns. *May use all pork or all beef. I found that the pork will cook faster than the beef, so I start the beef ahead of time then add the pork. >From the recipe files of Carole Walberg Posted to MM-Recipes Digest by Tracy Waltermyer
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|Serving Size: 1 Serving (356g)|
|Recipe Makes: 16|
|Calories from Fat: 326 (47%)|
|Amt Per Serving||% DV|
|Total Fat 36.2g||48 %|
|Saturated Fat 12.7g||63 %|
|Monounsaturated Fat 16.1g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 51mg||16 %|
|Sodium 1839.5mg||63 %|
|Potassium 1975.5mg||52 %|
|Total Carbohydrate 73.8g||22 %|
|Dietary Fiber 8.9g||35 %|
|Sugars, other 65g|
|Protein 25.3g||36 %|
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Calories per serving: 699
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