Great recipe for oatmeal on a cold winters morning.
Spray corckpot with nonstick cooking spray. Put in first seven ingredients (throiugh raisins) in the crockpot and cook on low for 6 -8 hours. Top with walnuts and more brown sugar if desired before serving.
Use 8 cups of water if you would like to cook the oatmeal for 8 hours. Use 6 cups for 6 hours cooking time.
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Serving Size: 1 Serving (123g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 301 | ||
Calories from Fat: 44 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.9mg | 0 % | |
Potassium 435.9mg | 11 % | |
Total Carbohydrate 66.8g | 20 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 63.6g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 301
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