Notes: By Pepper Klitsch, Palmerton. The Times News, PA Put all the ingredients into crockpot except for the frozen mixed vegetables. Fill about 3/4 of the way with water. Cover, cook on low 8 to 12 hours. (High 4 to 6 hours.) Add the frozen vegetables during the last 2 hours of cooking. Makes 6 servings. Posted to recipelu-digest by firstname.lastname@example.org (Nadia I Canty) on Mar 7, 1998
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|Serving Size: 1 Serving (2713g)|
|Recipe Makes: 1|
|Calories from Fat: 784 (42%)|
|Amt Per Serving||% DV|
|Total Fat 87.2g||116 %|
|Saturated Fat 34.6g||173 %|
|Monounsaturated Fat 36.7g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 299.4mg||92 %|
|Sodium 2962.8mg||102 %|
|Potassium 5859.4mg||154 %|
|Total Carbohydrate 164.5g||48 %|
|Dietary Fiber 33.5g||134 %|
|Sugars, other 131g|
|Protein 117.9g||168 %|
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Calories per serving: 1885
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