This crispy chicken will make your mouth water for more.
1) Pour salad dressing into a shallow bowl. In another shallow bowl, combine the cornflake crumbs, Italian seasoning and garlic powder. Dip the chicken in dressing, then coat with crumb mixture.
2) Place in a greased shallow baking pan. Bake a 400 degrees for 30 - 35 minutes or until a meat thermometer inserted near the center of a breast reads 170 degrees.
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Serving Size: 1 Serving (95g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 183 | ||
Calories from Fat: 173 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 10.6g | ||
Cholesterol 12.3mg | 4 % | |
Sodium 305.7mg | 11 % | |
Potassium 31.8mg | 1 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.7g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 183
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