I combined what I liked from several recipes to come up with this.
Salad:
Put slaw mix, apples, onions, and nuts in large bowl. I don't add the apples or the nuts until I'm ready to serve, so the apples don't get brown and the nuts stay crunchy.
Crush the ramen noodles and set aside. I don't mix in my salad, I serve in a separate bowl and let guests put them on if they would like.
Dressing:
Mix together the vinegar, water, oil, sweetner/sugar, garlic, and flavor pkgs. Set aside.
When ready to serve, add apples, and noodles and nuts and pour dressing on and toss well,
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (569g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 349 | ||
Calories from Fat: 133 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.8g | 20 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 18.6mg | 1 % | |
Potassium 778.4mg | 20 % | |
Total Carbohydrate 56.7g | 17 % | |
Dietary Fiber 11.4g | 46 % | |
Sugars, other 45.3g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 349
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