CS Spicy Ground Turkey with Chickpeas

1 review, 5 star(s). 100% would make again

Ready in 45 minutes

Great Indian style, yet healthy one pot meal


2 tablespoons Olive oil; 120
2 Inches Cinnamon stick
6 Cardamom pods
2 Bay leaves
1 Medium Onion; 40 Chopped
4 Garlic cloves; sliced
1 inch Ginger; minced
10 ounces Ground turkey; 400
28 ounces Chickpeas; 770
2 teaspoons Turmeric
2 teaspoon Garam Masala
1 teaspoon Cayenne
Salt & pepper; to taste
4 tablespoons lemon juice
2 dried red peppers

Original recipe makes Servings



1. Heat oil in large saute pan, then add cinnamon, cardamom, chiles, and bay leaves for 30 seconds

2. Add chopped onions

3. Stir and fried until onions start to carmelize

4. Add garlic and stir for 20 seconds

5. Add ginger and stir for 20 seconds

6. Add the remaining spices as well as the ground turkey and cook until browned and lumps are broken up

7. Add the lemon juice

8. Stir until mixed, then turn to low and cover - cook for 5-10 minutes

9. Season to taste

Calories: 1450

Weight: ~1000

WW: 22 points total


Add more spice if you can take it. Very interesting dish!!!

Verified by SunnyJF
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Easy, tastes great and very healthy!!!
Scottaharrison 4y ago

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