CS Spicy Ground Turkey with Chickpeas - BigOven 236817

CS Spicy Ground Turkey with Chickpeas

Ready in 45 minutes
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "CS Spicy Ground Turkey with Chickpeas"

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Great Indian style, yet healthy one pot meal


Ingredients

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2 tablespoons Olive oil; 120
2 Inches Cinnamon stick
6 Cardamom pods
2 Bay leaves
1 Medium Onion; 40 Chopped
4 Garlic cloves; sliced
1 inch Ginger; minced
10 ounces Ground turkey; 400
28 ounces Chickpeas; 770
2 teaspoons Turmeric
2 teaspoon Garam Masala
1 teaspoon Cayenne
Salt & pepper; to taste
4 tablespoons lemon juice
2 dried red peppers

Original recipe makes Servings

Servings  

Preparation

1. Heat oil in large saute pan, then add cinnamon, cardamom, chiles, and bay leaves for 30 seconds

2. Add chopped onions

3. Stir and fried until onions start to carmelize

4. Add garlic and stir for 20 seconds

5. Add ginger and stir for 20 seconds

6. Add the remaining spices as well as the ground turkey and cook until browned and lumps are broken up

7. Add the lemon juice

8. Stir until mixed, then turn to low and cover - cook for 5-10 minutes

9. Season to taste

Calories: 1450

Weight: ~1000

WW: 22 points total

Notes

Add more spice if you can take it. Very interesting dish!!!

Credits

Added on Award Medal
Verified by SunnyJF
Calories Per Serving: 3588 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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