my kids loved these! very quick to mix together. Use other spices too, garlic salt instead of plain salt etc
Mix all the ingredients together, my beef needs a couple of slices of bread to help bind it together. shape into patties and fry or grill. The amounts can be adjusted to taste. A slice of cheese, tomato, lettuce and onion, all optional!, can be added, too.
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Serving Size: 1 Serving (305g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 894 | ||
Calories from Fat: 683 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 75.9g | 101 % | |
Saturated Fat 28.7g | 144 % | |
Monounsaturated Fat 26.3g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 226.8mg | 70 % | |
Sodium 205mg | 7 % | |
Potassium 775.1mg | 20 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 0.9g | ||
Protein 48g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 894
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