Combine first 7 ingredients in a small bowl; stir well with a whisk. Combine endive and grapes in a medium bowl. Add vinegar mixture, and toss gently to coat. Sprinkle with blue cheese. Yield: 2 servings (serving size: 1 cup). Per serving: 75 Calories; 3g Fat (33% calories from fat); 2g Protein; 12g Carbohydrate; 4mg Cholesterol; 230mg Sodium Recipe by: Cooking Light, October 1994, page 142 Posted to MC-Recipe Digest V1 #399 by firstname.lastname@example.org on Jan 28, 1997.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (31g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 56 (80%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 4.2mg||1 %|
|Sodium 94.2mg||3 %|
|Potassium 28.4mg||1 %|
|Total Carbohydrate 2g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 1.8g|
|Protein 1.3g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 70
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