Try this Curried Chicken Breast recipe, or contribute your own.
Suggest a better descriptionPlace chicken in ungreased rectangular baking dish. 13x9/2 inches. Mix yogurt, coriander, ginger, sesame seed, red pepper, turmeric and garlic; pour over chicken. Turn chicken to coat with marinade. Cover and refrigerate at least 4 hours, but no longer than 24 hours. Heat oven to 350?. Cook onions in margarine in 10-inch nonstick skillet over medium heat about 10 minutes, stirring frequently, until onions are tender. Remove chicken from baking dish; stir onions into yogurt mixture in baking dish. Place chicken on onion mixture. Sprinkle with paprika. Bake uncovered about 1 hour or until juices of chicken run clear. Cut cucumber length lengthwise into halves; remove seeds. Chop cucumber; sprinkle over chicken. NUTRITIONAL INFORMATION (1 SERVING): Calories 210 Protein 44% Protein, g 29 Vitamin A 4% Carbohydrate, g 10 Vitamin C 6% Fat, g 6 Thiamin : 6% Unsaturated 4 Riboflavin 10% Saturated 2 Niacin : 42% Dietary Fiber, g 2 Calcium : 8% Cholesterol, mg 70 Iron : 8% Sodium, mg 110 Potassium, mg 470 SOURCE: Betty Crockers New Choices Cookbook From Bob Hogan, Lucifer-Net Cuisine 1995
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Serving Size: 1 Serving (741g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 857 | ||
Calories from Fat: 221 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.6g | 33 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 461.1mg | 142 % | |
Sodium 566.8mg | 20 % | |
Potassium 1657.5mg | 44 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 7.3g | ||
Protein 142.5g | 204 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 857
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