In a medium bowl, combine the peanut butter and jam and mix well.
Sprinkle with curry powder and then add the yogurt, folding it thoroughly into the mixture.
Add the mango, bell pepper, scallion, and cilantro and stir until blended.
Serve at once or cover and refrigerate until ready to serve.
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|Serving Size: 1 cup (436g)|
|Recipe Makes: 1.5|
|Calories from Fat: 123 (31%)|
|Amt Per Serving||% DV|
|Total Fat 13.7g||18 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 9.8mg||3 %|
|Sodium 224.4mg||8 %|
|Potassium 1075.8mg||28 %|
|Total Carbohydrate 61.4g||18 %|
|Dietary Fiber 8.7g||35 %|
|Sugars, other 52.7g|
|Protein 15.9g||23 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 403
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