Try this Curried Pumpkin Soup recipe, or contribute your own.
Suggest a better descriptionSautee onion and garlic with butter on medium heat until soft. Add spices and stir until they evenly coat the onion and garlic. Add a third of the coconut milk and stir. Add mixture to a food processor and blend until creamy, with no chunks of onion or garlic remaining. Transfer to a large pot over medium heat, and add pumpkin puree, brown sugar, and remaining coconut milk. Stir until well blended. Add vegetable broth (about 1/4 cup) or until desired consistency is reached. Heat until hot and ready to serve.
Spice amounts are approximate. Try different spices and vary the amounts to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (628g) | ||
Recipe Makes: 3 Servings | ||
|
||
Calories: 652 | ||
Calories from Fat: 475 (73%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 52.8g | 70 % | |
Saturated Fat 42.6g | 213 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 40.7mg | 13 % | |
Sodium 1434.9mg | 49 % | |
Potassium 814mg | 21 % | |
Total Carbohydrate 48.7g | 14 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 43.1g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 652
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.