Cut beef into thin strips. Put onion, garlic, giner, chillies and trasi in blender and blend until smmoth. Heat oil in a frying pan and fry mixture until it no longer sticks to the pan and the oil separates from the blended ingredients. Add beef and fry til it changes colour. Add water, tamarind and soy, cover and simmer gently until beef is tender. Uncover and cook til liquid has almost evaporated. Stir in sugar and season to taste with salt. Serve with rice, vegetables, and sambals. Posted to FOODWINE Digest 08 Feb 97 by Jennifer Panek
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (778g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 247 (74%)|
|Amt Per Serving||% DV|
|Total Fat 27.5g||37 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 17.3g|
|Polyunsanturated Fat 7.7g|
|Cholesterol 0mg||0 %|
|Sodium 1575.8mg||54 %|
|Potassium 265.7mg||7 %|
|Total Carbohydrate 19.4g||6 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 17g|
|Protein 4.8g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 333
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