Put all the ingredients into pan in the order listed, select "whole wheat" and push "start."
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|Serving Size: 1 Serving (79g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 85 (41%)|
|Amt Per Serving||% DV|
|Total Fat 9.4g||13 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 176.2mg||54 %|
|Sodium 60.9mg||2 %|
|Potassium 210.1mg||6 %|
|Total Carbohydrate 23.1g||7 %|
|Dietary Fiber 4.4g||17 %|
|Sugars, other 18.8g|
|Protein 10.1g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 209
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