A simple recipe for dark chocolate mousse with just four ingredients! Honey is optional.
METHOD
1 Place the dark chocolate in a bowl with the warm water and place the bowl over a pot of simmering water, making sure that the bowl doesn’t touch the simmering water. Let the chocolate melt slowly.
2 Separate the egg yolks and the whites in two bowls, beat the yolks and mix-in the honey, if using.
3 Once the chocolate is fully melted, remove it from the heat source and let cool for about 4 minutes.
4 Meanwhile, beat the egg whites to soft peaks with a whisk.
5 Combine the beaten egg yolks with the melted chocolate.
6 Use a rubber spatula to fold a tablespoon or so of the beaten egg whites into the chocolate mixture.
7 Carefully fold the rest of the egg whites in the chocolate mixture, paying attention not to remove any air from the egg whites.
8 Once fully combined, divide the chocolate mousse into 2 individual ramekins, cover with plastic wrap and let cool in the refrigerator for at least 2 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (245g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 79 | ||
Calories from Fat: 15 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 7.4mg | 2 % | |
Sodium 195.4mg | 7 % | |
Potassium 278.4mg | 7 % | |
Total Carbohydrate 10.3g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 10.3g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 79
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