Serve with rice or mashed potatoesCould be made in crockpot.
Cook chicken in pan until no longer pink. Set aside
Cook onions and garlic until soft then add celery and tomatoes and cook a few more minutes
Transfer to a large pan and add rest of the ingredients (except green pepper)
After simmering on low for an hour add green pepper
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 198 | ||
Calories from Fat: 4 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.6mg | 1 % | |
Potassium 1045.1mg | 28 % | |
Total Carbohydrate 37.6g | 11 % | |
Dietary Fiber 11.2g | 45 % | |
Sugars, other 26.4g | ||
Protein 12.4g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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