Squeeze the grated cucumber in a tea towel to remove the excess liquid. Mix in a bowl with all the other ingredients, adding salt to taste. Cover and refrigerate till needed. (It is best eaten on the day it is made).
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|Serving Size: 1 Serving (466g)|
|Recipe Makes: 1|
|Calories from Fat: 42 (32%)|
|Amt Per Serving||% DV|
|Total Fat 4.7g||6 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 180.4mg||6 %|
|Potassium 855.5mg||23 %|
|Total Carbohydrate 29.1g||9 %|
|Dietary Fiber 10.3g||41 %|
|Sugars, other 18.8g|
|Protein 5.4g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 130
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