Pour the cream into a large bowl and set in the egg yolks, cheese, flour, garlic and oregano to make a smooth batter. Season with freshly ground black pepper. Heat enough oil in a deep pan for deep-frying. When hot enough the oil should be 160-180?C (325-350F); a piece of bread dropped in the oil will sizzle and become golden brown in 30 seconds. Dip the squid rings and tentacles into the batter, one at a time and put into the oil. Fry for 2-3 minutes until golden brown. Drain on kitchen paper and serve immediately, sprinkled with salt.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (145g)|
|Recipe Makes: 4|
|Calories from Fat: 314 (74%)|
|Amt Per Serving||% DV|
|Total Fat 34.9g||47 %|
|Saturated Fat 14.6g||73 %|
|Monounsaturated Fat 14.2g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 1284.9mg||395 %|
|Sodium 111.2mg||4 %|
|Potassium 170.9mg||4 %|
|Total Carbohydrate 8.4g||2 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 8.2g|
|Protein 18.8g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 422
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