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Suggest a better descriptionSaute the vegetables in the oil, then add the remaining ingredients except the fresh herbs and the sesame oil. Simmer until friendly, then stir in the herbs and sesame oil. Serving Ideas : Use with halibut, salmon, clams, mussels, etc. Recipe By : From Marc Weston of Portage Seafood - Calgary Alberta Posted to MM-Recipes Digest V4 #12 by maintech@ne.infi.net on Jun 08, 99
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Serving Size: 1 Serving (55g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 108 | ||
Calories from Fat: 53 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 390.1mg | 13 % | |
Potassium 52.1mg | 1 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 9.2g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 108
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