1. Roll out pizza dough. Place on lightly greased 7 inch pizza pan. Pat with hands to fit pan. 2. Spread cheese sauce evenly to edge of dough, leaving 1/2 inch space from the rim. 3. Place stir-fried vegetables along half of the dough. Fold dough in half. Seal and crimp edges. Prick top with fork generously. 4. Bake in preheated 375F convection oven 8-10 minutes or until crust is golden brown. Serve. Makes 1 small calzone.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (169g)|
|Recipe Makes: 1|
|Calories from Fat: 47 (17%)|
|Amt Per Serving||% DV|
|Total Fat 5.2g||7 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 609.3mg||21 %|
|Potassium 565.9mg||15 %|
|Total Carbohydrate 51.6g||15 %|
|Dietary Fiber 3.4g||13 %|
|Sugars, other 48.3g|
|Protein 8g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 277
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