Drain corn and fry til brown. Stir in cooked meat. stir in all remaining ingred. and cook slow for about 5 minutes. Serve with fresh cucumber salad. Recipe By : Jim Willis Posted to MC-Recipe Digest V1 #265 Date: Mon, 28 Oct 1996 11:54:46 -0600 From: miles willis
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|Serving Size: 1 Serving (100g)|
|Recipe Makes: 4|
|Calories from Fat: 56 (41%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 19.9mg||6 %|
|Sodium 24.7mg||1 %|
|Potassium 233.9mg||6 %|
|Total Carbohydrate 15g||4 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 13.4g|
|Protein 7g||10 %|
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Calories per serving: 135
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