One minute muffins great for burgers and sandwiches
1. Grease microwaveable containers
2. Combine all ingredients
3. Divide evenly into microwaveable containers
4. Microwave on high 60 to 90 seconds
5. Let sit in microwave 1 minute
6. Eat!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (100g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 247 | ||
Calories from Fat: 165 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.3g | 24 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 8.7g | ||
Cholesterol 149.6mg | 46 % | |
Sodium 228.9mg | 8 % | |
Potassium 347.7mg | 9 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 3.3g | ||
Protein 12.1g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 247
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