Simple, tasty and made from ingredients probably available in your pantry
Heat oil in a medium saucepan over medium heat. Add rice and garlic to the pan; cook 3 minutes, stirring frequently.
Stir in water and salt; bring to a simmer. Cover; reduce heat to medium-low. Cook 20 minutes or until liquid is absorbed. Remove large pieces of garlic and fluff with a fork before serving.
4 weight watchers points
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 212 | ||
Calories from Fat: 6 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.1mg | 0 % | |
Potassium 88.1mg | 2 % | |
Total Carbohydrate 46.2g | 14 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 45.2g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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