Try this Down and Dirty Rice recipe, or contribute your own.
Suggest a better descriptionSeason beef with salt and cayenne pepper. Cook in butter, stirring to crumble, until browned. Add parsley and green onion. Cook until vegetables are softened. Stir in rice and add broth. Bring to a boil, reduce heat and simmer for 1 hour. Sprinkle surface of rice with black pepper before serving. For variety, use 1 cup wild rice with 1 cup regular rice. Posted to MC-Recipe Digest V1 #194 Date: Sun, 11 Aug 1996 18:00:29 -0500 From: Jackie Bordelon
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Serving Size: 1 Serving (261g) | ||
Recipe Makes: 8 | ||
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Calories: 358 | ||
Calories from Fat: 146 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 46.3mg | 14 % | |
Sodium 601mg | 21 % | |
Potassium 339.5mg | 9 % | |
Total Carbohydrate 38.3g | 11 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 37.4g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 358
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